East Vic Roller Derby

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QUAD FIT

2018 Quad Fit intake dates: 

4th March
20th May
2nd September
2nd December

 

What is Quad Fit?

Quad Fit is an on-skate’s fitness program for those 18 and over, it is a great way to challenge yourself, develop new skills and have fun in a friendly and diverse environment. Its suitable for all levels of fitness, recreational skaters, skaters who no longer wish to participate in contact sport and anyone new able to stand on their own two feet in skates!


Costs: 

Skate Victoria Insurance (one off, lasts for calender year) $35

$100 for 10 weeks of sessions

$40 if need to hire skates


What you will need:

Bring yourself in fitted, comfortable clothing, comfortable shoes (there will be occasional off skates components), a full drink bottle and any skating safety gear you own.


Safety gear consists of knee pads, elbow pads, wrist guards and helmets which are all available for borrowing.


If you have your own skates please bring them, if you need to borrow some please state your shoe size on the registration form so we can confirm what is available.


*Mouth guards are recommended but not mandatory.


Where and When:

Sundays 4.00 - 5.30pm

@ The Skate Victoria “Shed”, Greaves Reserve, Bennett St, Dandenong.